About Heather

Heather Alexander, RYT, began her journey into yoga in 2004. She loved the way yoga made her feel after practice more balanced, centered and peaceful. She is certified through Yoga Alliance. Her studies are in Hatha, Raja, Yin and Tantric yoga with a specialty in Restorative and Pre-Natal yoga. She has had the opportunity to study with some great teachers like Judith Lasater, Rod Stryker, Pandit Rajmani Tigunait, Seane Corn and Baron Baptiste.

Heather’s aim is to integrate yoga, relaxation, breathing, and visualization to help relieve physical and mental tension and bring back a sense of connection to one’s self.

She loves to spend time with her husband, son, and one crazy Boxer.

E-mail Heather at gotyoga@yahoo.com.
Or follow Heather's blog at http://www.hippiechickliving.com/