Next Retreat Fall 2012
-Henry David Thoreau
It is the present moment that we are truly alive!
When we awaken to the silence of our minds, we are able to hear the wisdom of our souls. Our presence allows us to fully participate in our lives and enjoy all the peace, joy and wonderment that life has to offer.
Join us for a weekend where you can take a breath, find your center and be present. Email Heather at gotyoga@yahoo.com to register or to find out more information.
What students are saying about Relax into Yoga retreats...
I had a great time, enjoyed the people, loved the yoga/meditation sessions, soaked up the beauty of nature and can't wait to to it again! The entire experience tapped into all my senses and brought me back to a place I had not realized how far I had ventured from. Thank you so much for putting together an amazing retreat (so appropriately named "Breathe") and for sharing your knowledge of yoga, it is truly a gift to help ohers experience this ancient practice. - Lorna R.
It's funny, when you first start doing yoga, it doesn't feel like you are doing anything. Then over time you find just how much stronger you are. How much more flexible. And maybe more importantly--how much more present. Heather's weekend retreats are structured to make it easy to be present. The outside world gets pushed away. You laugh more easily, breathe more deeply and sleep better. It is a fantastic experience. -- Cathy H.
